Spa, Salon & Fitness
Come Relax With us
We combine the most relaxing and welcoming environment, as well as a variety of personalized options to pamper you. Available spa treatments include massage therapies, facial treatments, manicures, pedicures, a full-service unisex salon, makeup applications and perfect pairing packages. And at Studio K, you can enjoy group fitness classes for all abilities alongside picturesque Keystone Lake.
**Please note, the Keystone Spa, Salon and Fitness Center facilities will be closed for seasonal maintenance Saturday Nov. 3 through Friday Nov. 9, reopening Saturday Nov. 10. **
Our guests are the reason we’re here. The reason we’re dedicated to channeling the natural energy of our surroundings. The reason we’ve created an atmosphere of relaxation and tranquility.
Treatment rooms, hot tubs, sauna, recreation gym and more.
EXPLORE OUR RELAXING FACILITIES
Spa & Salon
Imagine an indulgent and relaxing environment, personalized treatments, and the most exceptional results possible—all combined to provide you with the spa and salon experience of a lifetime.
Browse our online spa & salon brochure to see the full breadth of spa & salon treatments available or our spa & salon rates for service pricing. Peak pricing will be going into effect during busy season and prices are subject to change.
Regular Hours of Operation:
- Facilities open 8 a.m.-10 p.m.
- Pool opens at 8:30 a.m.
- Spa & Salon appointments available 9 a.m.-9 p.m.
- Fitness center is open 24/7 with convenient key-card access
Call us at 970-496-4118 to book your services today.
If you have special requests, please feel free to contact our spa front desk and we will do our best to accommodate you. For parties interested in wedding services, we invite you to browse our online wedding package brochure.
FEATURED SERVICES
Detoxifying Scrub & Massage
This nourishing treatment begins with a body scrub to detoxify and exfoliate the skin, followed by a full body massage. A decadent body-butter is then applied to drench the skin in moisture.
$180 | 80 minutes
NuBody Microcurrent Treatment
This results driven service reverses signs of aging by using the NuBody micro-current device in all the right places. You will see the results in mere minutes as it helps to tone, tighten, firm, lift and smooth areas of the body such as arms, abs, thighs and glutes.
$90 | 25 minute area-specific treatment
$145 | 50 minute full body treatment
Ultimate Facial
This stimulating Hydropeptide facial offers advanced resurfacing for long lasting radiance. An instant cooling mask treatment detoxifies and minimizes the appearances of pores and offers immediate firming and nourishing. A dual peel mixture erases fine lines, wrinkles, blemishes and rough textured skin.
$210 | 80 minutes
Yoga & Fitness At Studio K
At Studio K, you'll find a fantastic variety of classes designed to take your personal workout to a higher level. Studio K combines the fun challenge of group fitness with the adventure and exhilaration of the mountains. And best of all, there's something for everyone and every fitness level.
Location
Studio K is located in Lakeside Village next to Edgewater Cafe.
Reservations
No reservations are required for Studio K classes. Please arrive 10 minutes before the published start time to register for your class.
Please call 970-496-4118 for more information regarding Studio K. Download the Studio K class schedule here.
Schedule & Pricing
| Studio K Schedule | ||
|---|---|---|
| Time | Class | Instructor |
| Sunday | ||
| 9:00 a.m. | Piyo | Kris |
| 4:30 p.m. | Yin Yoga | Tracy |
| 6:00 p.m. | Gentle Flow | Kristen |
| Monday | ||
| 8:00 a.m. | Yin Yoga | Becca |
| 4:30 p.m. | Align & Flow | Brittanie |
| 6:00 p.m. | Meditate & Move | Kim N. |
| Tuesday | ||
| 6:45 a.m. | Breathe & Flow | Isabelle |
| 8:00 a.m. | Align & Flow | Ellen |
| 4:30 p.m. | Restorative | Jessica |
| Wednesday | ||
| 8:00 a.m. | Align & Flow | Claire |
| 4:30 p.m. | Align & Flow | TBD |
| Thursday | ||
| 8:00 a.m. | Align & Flow | Becca |
| 4:30 p.m. | Yin Yoga | Becca |
| Friday | ||
| 6:45 a.m. | Mindful Flow | Emily |
| 8:00 a.m. | Align & Flow | Becca |
| 9:30 a.m. | Yoga Sculpt | Becca |
| 4:30 p.m. | Breathe & Flow | Becca |
| Saturday | ||
| 9:00 a.m. | Slow Flow | Mike |
| 10:15 a.m. | Align & Flow | Jessica |
| 4:30 p.m. | Breathe & Flow | TBD |
| Studio K Prices | |
|---|---|
| Drop-in | $17 |
| 10-Punch Pass | $120 |
| 20-Punch Pass | $180 |
| Initial Month | $79 |
| 1 Month Unlimited | $129 |
| 1 Year Unlimited | $999 |
| Private Class | $200 |
CLASS DESCRIPTIONS
PiYo
PiYo is a total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it!
Yoga Sculpt
Yoga Sculpt is a class that will give you a full body workout in just one hour. This class incorporates light hand weights, cardio and yoga all in one.
Yin Yoga
In this practice, poses are held for 3-5 minutes at a time with the focus on the connective tissues of the body. Many postures are seated, but focus on the whole physical and emotional body.
Align and Flow
Classes are open to students of all levels and offer alignment principles and biomechanics from which students can explore their inner creative potential and have fun while healing and transforming.
Restorative
Busy? Come slow down and relax yourself! Restorative yoga combines different postures for longer intervals, allowing you to release tension more effectively.
Breathe and Flow
This relaxing class uses the flow between poses to promote physical and emotional openings.
Slow Flow
Class is slower paced than align and flow classes, and is focused on developing clear and safe alignment in foundational poses. Slow flow is a great way to transition into the work week.
Gentle Flow
This class moves at a slower pace and is designed for beginner to intermediate students. You will be guided through basic poses at the beginning and move into more challenging poses as your practice allows.
Meditate and Move
De-stress, recharge and reset with a combination of sitting, moving and guided meditation. If you're on vacation, this is a good way to set an intention to bring those fun, carefree feelings home with you, and if you're a local, this is a great chance to give your mind and body a break from being overly busy.
Mindful Flow
This class is great for students of all levels. Students will focus on linking conscious breath with a flow style class.
Personal Training
Individual pricing
1 session (1 hour): $60
3 sessions (1 hour each): $165
5 sessions (1 hour each): $250
Group pricing
2 people:
1 session (1 hour): $80
3 sessions (1 hour each): $225
5 sessions (1 hour each): $350
3 people:
1 session (1 hour): $120
3 sessions (1 hour each): $337.50
5 sessions (1 hour each): $525
Private Fitness Classes
$200/hour with up to 25 participants.
Classes are great for team building.
Please call 970.496.4118 to schedule your training sessions and/or private fitness classes.
*Subject to availability.
Instructors
Meet the instructors of Studio K to learn about their backgrounds and experience with teaching yoga.