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Activity Details

Fitness & Yoga Classes

Rejuvenate your body and soul with yoga and fitness classes. All levels welcome! Located at the Keystone Lodge & Spa Fitness Center; Check in at the spa front desk. Additional Studio K classes added this summer with our expanded schedule.

Type: Grown Up, Indoor, Spa - Fitness, Groups

Location: Lakeside Village

970-496-4118

Fitness Room at Keystone

Fitness & Yoga Classes


The Spa at the Keystone Lodge offers fitness classes throughout the week for a low drop in rate of only $8! Meet at the front desk of the spa 5-10 minutes before start time. No reservations required.

All levels welcome. Located at the Keystone Lodge & Spa Fitness Center.  Class times are subject to change. Ages 12 and older.

Monthly Fitness Schedule

 Sunday  Monday  Tuesday  Wednesday
 9:00am Yoga
 4:30pm Yoga
 8:00am Yoga
 4:30pm Yoga

 8:00am Yoga
 4:30pm Yoga
 8:00am Yoga
 4:30pm Yoga
 Thursday  Friday  Saturday  Sunday
 8:00am Yoga
 4:30pm Yoga
 8:00am Yoga
 4:30pm Yoga
 9:00am Yoga
 4:30pm Yoga


Personal Training
$65 per hour-Schedule based on need- Meet at Spa front desk

Drop-in rate: $8.00 per person
5-punch cards: $35 per person

Don’t forget to bring your swimsuit and workout clothes!
The purchase of any spa service or overnight stay at Keystone Lodge gets you access to 10,000 square feet of amenities: heated outdoor pool with food and drink service, indoor and outdoor Jacuzzis, eucalyptus steam room, dry sauna, and fitness studio.



Studio K Fitness Classes.

Rejuvenate your body and soul with yoga and fitness classes.  All Levels welcome.  Located in Lakeside Village.  Don't miss out on our grand opening June 26th!
Call 970-496-4118 to reserve your spot.

Program
 Dates & Times
 Cost
 Stand up Paddleboard Yoga
 Saturdays at 8am (starts June 27)
 $60
 Mountain Top Yoga
 Saturdays at 10:30am (starts June 27)
 $60
 Bacon Burn Workout
 June 27 & 28 at 10:30am
 $14
 Yoga, Hike & Lunch
 July 19 at 10:30am
 $60
 Bike & Yoga
 July 11 & Aug. 15 at 10:00am
 $60
 Mountain Top Tai Chi with Hike & Lunch
 Aug. 8 at 10:30am
 $60
     

Studio K Events

 Event
 Date  Time Location  Price
 Everyday Stress Relief Through Meditation
 June 4
 6:00pm - 8:00pm
 Studio K
 Free
 Bare Minerals Launch Party
 June 17
 5:00pm - 8:00pm
 Lakeside Suite
 Free
 Studio K Grand Opening
 June 26
 5:00pm - 7:00pm
 Studio K
 Free
 Stay Fit for Golf
 July 2
 6:00pm - 8:00pm
 Studio K
 Free
 Farm to Table: Uncle Johns Fresh Farm Stand
 Aug. 6
 6:00pm - 7:30pm
 Studio K
 Free
 Make Your Own Healthy Probiotic Drink
 Sept. 3
 6:00pm - 7:30pm
 Studio K
 Free
         
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