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Meetings that Move You

Yoga wellness program at Keystone Sunset Views Keystone Tennis Yoga wellness program at Keystone

Keystone’s Meetings That Move You are designed to educate, inspire and give your group an opportunity to connect with nature as they test themselves in a variety of circumstances. 


Your Sales Manager will help plan a schedule that perfectly reflects your groups preferences, goals and interests.


Philosophy:

Keystone Resort is a Rocky Mountain getaway dedicated to delivering an Experience of a Lifetime. Our Wellness staff strives to empower people to live healthier, longer, more joyful lives through fitness, interaction with nature, nutrition, and integrative wellness.

Personalized Wellness Programs for your Group:
Your Sales Manager will help deliver the Rocky Mountain wellness getaway of your dreams; planning a schedule that perfectly reflects your groups’ preferences, goals and interests.

Program Options

Yoga Moves

Mountain Top Yoga

Yoga is a mind-body practice with health benefits ranging from muscle strength and flexibility, to stress relief. Enjoy a scenic gondola ride to the top of Dercum Mountain with breath taking views of the 10 Mile Mountain range and clear, clean air. Our certified yoga instructor will lead a discussion of the benefits of stretching and yoga prior to an hour-long class surrounded by the splendor of the Rocky Mountains. This unforgettable experience will refresh and rejuvenate your spirit and physical well being. After Yoga, enjoy a healthy lunch and a refreshing juice before heading back down the gondola.

Calorie Burn Hike

2000 Calorie Burner & picnic lunch

This guided hike includes steep terrain and will keep you moving at swift pace. Less talking more walking is the motto! You’ll have a nice feeling of accomplishment & spectacular views to enjoy our lunch when we are finished..

Pilates

Pilates Core Training & the Balanced Workout Seminar

Even if a workout regime is convenient or effective, it’s hard to stick with it if it doesn’t inspire, excite and motivate you. This session will lead you through the basic benefits of improving core strength including improved posture, reduced back pain as well as a more toned mid-section and discuss opportunities for achieving a balanced workout that fits into busy lifestyles and keeps you from getting into an exercise rut.

Sunset View Over Mountains

Paint a Memory

Tap into your creative side. A local artist guides you through the process of painting your most inspired moment from the weekend using water color pencils.

Keystone Spa Couple

The Customized Spa Experience

Learn from our expert team of massage and esthetic professionals the benefits of both massage and facial skin care. We all know that these service types leave you feeling relaxed or even energized, but what are the long term benefits of massage and skin care? This program includes a 50 minute custom massage or facial and the long term benefits of massages and facials.

  • The Keystone Customized Massage: After a brief consultation, your massage therapist can help provide guidance as to the massage type that is best suited for you. All our massages use deeply hydrating products leaving your skin feeling completely quenched and your muscles relaxed.
  • The Keystone Customized Facial: A restorative facial that leaves your complexion positively radiant. After an in-depth analysis of your skin, your esthetician will customize a facial using skincare products best suited to your needs. 
Sunset and Pond View at Keystone Golf Course

Mindful Golf Clinic

The study is concentrated, the progress unbelievably fast. Lessons are tailored on an individual basis. After your golf lesson spend time on the course driving home your muscle memory as you practice drives, approaches, chips and putts.
tennis at Keystone

Lifetime of Tennis Clinic

Tennis is not only a game of strategy and an incredible full-body workout, but also a sport that can be enjoyed throughout your lifetime. Unlike traditional cardio workouts that primarily focus on linear movement, tennis involves 360 degree motion that strengthens your body and mind. Keystone’s tennis clinic is formatted to give players of all abilities a great workout and some valuable pointers.
Fly Fishing

Fly Fishing for Meditation

Join Cutthroat Anglers along the 5 acre Keystone Lake and discover the transformative power and meditative state brought on by fly fishing and casting. Our fly fishing lessons provide you with the knowledge and tools to shortcut the learning curve and increase success on both guided and unguided adventures.
Horeseback Riding

Riders on the Range

Team up with the wranglers at the Keystone Stables as they walk you through a horsemanship 101 clinic where you will be shown the basics of interacting with horses and riding preparation. After learning to saddle up the group will embark on an hour trail ride through the White River National Forest.
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